“100 sessions in... and I'm definitely down for more! STRONG Philippines has such a fun and well-balanced program, made even better by the amazing instructors, friendly staff, and welcoming community. It really makes all the difference when you’re surrounded by people who show up, support you, and push you to keep going.”

"It's my first time trying anything Pilates-related as part of my workout, and I am happy to have started that with STRONG Philippines. The combination of rowing and Pilates works so well for me, and the exercise routines are challenging, yet needed to strengthen those areas of the body you didn't even realize needed strengthening in the first place. Every workout is so distinctly fun in different ways, and the workout is very well rounded overall."

“I’m seriously obsessed with STRONG Philippines. Joining was one of the best decisions I’ve made! What I really love is the energy and empowering vibe. Everyone here shows up ready to push themselves, and it’s contagious. The workouts are never boring and always challenging. Each session is a mix of cardio and resistance that pushes you to your limit in the best way possible to you get stronger every single day. I genuinely look forward to class every day. You don’t need any other workout, STRONG is more than enough.

"I remember my first time at STRONG Philippines was also my first time doing Pilates. As a guy I thought it would be awkward, but after finishing the workout, I really enjoyed it - and instead of feeling tired, I felt stronger. It was a combination of cardio, high intensity workout, and stretching. Going to STRONG made my gym strength stronger, badminton game better, also made my lower back less tight. It was a good experience that never felt awkward or uncomfortable. They have super friendly coaches that know the strong program, front desk staff that will help you and make you feel at home. The place is clean the interior modern makes you zone in and workout STRONG."

“I’ve been going to STRONG Philippines for over six months now, and it’s truly been a game-changer. The program offers a well-rounded mix of cardio and strength training that challenges both your endurance and form. The first few classes were tough, but I kept showing up—and over time, I started noticing real improvements in my overall health and fitness.”

“STRONG Philippines is good for people on the go — 45 minutes of sweaty happiness where you can do a combination of pilates, rowing, cycling, and circuit training. Instructors are warm and knowledgeable, the place is clean and the equipment used is brand new and one of a kind.”

“I’ve been going to STRONG Philippines since they first opened in Proscenium, and I love it! It’s an intense and incredibly fun workout where you get to combine cardio, strength training, and stability exercises using a rowformer or a bike, if you prefer to ride. I’ve been with them for a year now, and I still enjoy coming here. The variety of class types keeps it exciting and challenging. The instructors, as well as front of house staff, are always very supportive and friendly.

“STRONG Philippines is an amazing place to train! The coaches are knowledgeable, supportive, and really push you to do your best. The environment is motivating and the community feels like family. Highly recommend for anyone looking to get stronger and healthier!”

“Just when I thought I was already strong, I stumbled upon STRONG Philippines. I thought I was only enrolling in a Pilates class to help me with my core, but it was so much more. I really love the variation of high-intensity sweat sessions and strength-loaded upper and lower body workouts that always keeps me challenged and engaged because no workout is ever the same.”